My colleague Jean Neatherway and I will be teaching Daverick Leggett’s Qi-gong class, while he has a Sabbatical from teaching this year. We will be looking at the Five Transformations (or Elements), and how these move and change with the Seasons preparing your body for the seasonal changes.

Each class will include some physical movement and warming of the body, some energetic Qi-gong, and some meditation, it’s a great way to really come into contact with your own energy, and begin to take more responsibility for your body. Do call if you would like to know more (contact me) or just drop in:

Tuesdays 5.40-7pm @ The Mansion Library hall, Totnes £9 Drop in rate or £35 for 5
click here for a map

8th January-2nd April

I will be teaching the following sessions:

Tuesday 22nd January 2019

Tuesday 26th February 2019

Tuesday 19th March 2019

Jean will be teaching all other term time dates

 

Kirsty Hurd-Thomas practising Qi Gong on Fistral Beach

Sound effects courtesy of freesfx