Shiatsu is a form of bodywork which originated in Japan. It is given fully clothed on a soft futon on the floor.
In Shiatsu we use gentle pressure, stretches, holding, joint mobilizations and rocking. In this way Shiatsu is a little like massage. However, Shiatsu also works with the energetic condition of the body helping to re-energize weak areas, relax tension and bringing harmony to body and mind.
This means that your body can transform physically, mentally, emotionally and energetically, helping you change patterns that make you feel ill, stiff or stuck.
Click on the links to explore more about Shiatsu and what you can expect from me.