This will be a series of classes for women held on the full moon in a gorgeous location at the base of Hembury woods.

Following on from the success of my recent closed group of Lunar Qigong for women, which explores the whole of the lunar cycle, I wanted to offer alongside this, an open, drop in group once a month working outside, hopefully bathed by the light of, and working with the energy of, the full moon.

I will be teaching Qigong which specifically supports our female bodies at the time of the full moon, the evening will include:

• A physical body based warm up,
• Moon based Qigong movement practices,
• Moon gazing, meditation and stiller practices,
• Some sharing about the evenings practice.
• Optional sauna afterwards- bring a towel.

Please come wearing lots of warm layers which are easy to move in. The grass may be long so you may also want to wear wellies.

£10 in advance/ £15 on the gate

Click here for the Google map reference if you are planning to come.